What Is Self-Motivation? Propel Yourself Towards Achieving Your Goals

What goals have you set for yourself today? It's to clean the dishes and make the bed, or it's to win a contract or make your first sale at work.

If so, you will need self-motivation to succeed, as it takes this secret inner strength to drive you on and help you achieve your aims, especially when the going gets tough and you feel like quitting.  

But what is self-motivation? And why do some people seem more self-motivated than others?

Let's find out.

Here's a look at self-motivation, why it's essential, and how self-motivation can boost your personal development and chances of personal and professional success.

What is The Meaning of Self-Motivation?

Self-motivation is a complex subject, as it's all about you, the goals you set, and your attitude toward life.

Although the definition of self-motivation varies, the easiest way to understand it is to think of it as your internal force, your self-discipline, and what drives you to do what you do.

For example, if you struggle to complete a task or even start one, your self-motivation keeps you going, or a lack of self-motivation makes you frustrated and fail.

Self-motivation is the drive and desire to carry on, which is essential to accomplish the targets you set on your journey through life.

Why is Self-Motivation Important?

Have you ever tried to write an essay and struggled to find the words or energy to finish it, or set yourself a task and, halfway through, become so tired you think you can't go on?

If so, your self-motivation and determination drove you to complete the task.

This desire to succeed and satisfy your goals is why self-motivation is essential. It's also why most successful and high-functioning people are self-motivated.

Self-Motivation Examples

Most things you do require self-motivation, from getting up for work in the morning to saying no to that last drink at the bar because you want to wake up with a clear head.

However, when it comes to personal development, the benefits of inner strength come into their own. To give you an idea, here are a few self-motivation examples to consider:

• Cleaning the house: It may seem easy, but after a hard day at work, it takes self-motivation to mop the floors, clean the dishes, and make the beds.
• Renovating your home: If your kitchen needs a makeover or your bathroom needs a facelift, you must be self-motivated to work hard and save money to afford the upgrades.
• Staying focused at work: It's easy to get distracted by colleagues and non-essential issues at work. Your self-motivation to manage your workflow and complete your tasks on time helps you achieve the professional targets you set.

What Drives Self-Motivation?

To answer what drives motivation and why one person can be more self-motivated than another, let's first question why many people lack the motivation they need to succeed.

For the most part, success and failure come down to psychology. You must be in the right frame of mind, set realistic goals, and be prepared to overcome challenges to achieve the targets and get the best results.  

Those who succeed tend to be positive and use SMART goal-setting and objectives, whereas those who fall short usually aim too high or lack the inner determination to do well.

How to Self-Motivate Yourself

Self-motivation can be challenging. Sometimes, finding the strength to keep going is tiring and frustrating.

However, self-motivation is a sought-after quality distinguishing a high performer from your average person.

So, if you are seeking self-improvement and want to up your game, here are a few tips on how to self-motivate yourself.

1 - Address Underlying Issues.

Your drive and motivation come from you. This is why addressing any emotional issues, worries, or health concerns that could prevent you from achieving your goals is vital.

2 - Quash Any Negativity

If you are questioning how to self-motivate yourself, you may have a negative frame of mind. Analyze why you feel this way and address the cause of the negativity to avoid it holding you back.

3 -  Aim for Small Wins

You may have heard the saying, "Don't bite off more than you can chew," in goal terms, that's true! To remain motivated, don't aim too high or set unrealistic targets. Start slowly and set smaller targets that you are sure you can achieve.

4 - Have SMART Goals.

To avoid unnecessary stress and frustration, use SMART Goals to ensure your aims are Specific, Measurable, Achievable, Relevant, and Time-bound.

5 - Look for Positive Influences

If you're struggling to find motivation, take time out to watch an inspiring movie, read a motivational book, or speak to a mentor for advice.

6 - Head Outdoors

When you're bogged down with work or tasks that seem never-ending, getting exercise and moving often helps you remain motivated. Walking the dog, spending an hour at the gym, or even walking around the office could help you clear your head and bring back your motivation.

7 - Visualize Your Goals

If you're having problems seeing the goal or the end result, try to imagine or visualize it. Sometimes, if you focus on the benefit of the goal and what the end result will be, your self-motivation returns.

Master Your Self-Motivation

"You are braver than you believe, stronger than you seem, and smarter than you think," - Winnie The Pooh.

Hopefully, you now understand self-motivation, the strategies you can use if you ever lack motivation, and why we must remain motivated daily.

No matter your challenges, if you learn to master your motivation, you can apply this skill to all aspects of your life.

Although finding motivation can be complex, recognizing when to dig deeper and push on is also a strength.

Self-motivation is crucial for success. Master this skill to overcome obstacles and navigate challenges. Recognize when to persevere, even when motivation wavers, to fuel personal growth and achievement.

Learn more about self-motivation or discover the best motivational strategies and techniques? Follow up our articles meticulously written about self-improvement and goal-setting! Read our post about personal development and unleash your inspirational force to achieve your goals.