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Explore meaningful health and wellness topics with Dr. Alex George. Inspiring conversations that empower your mind, body, and wellbeing.
Wellness
24 October 2025
Dr. Reena Kotecha on Stress Management and Performance
Health
25 September 2025
Jessamy Bagenal on Women’s Health, Climate and Sustainable Healthcare
Health
23 September 2025
Designing a More Inclusive World: Lessons from David Constantine MBE
Health
22 September 2025
Chris Moon MBE: Resilience and Motivation Speaker Inspiring Change
Neuroscience
25 August 2025
Understanding the Neuroscience of Public Speaking: Emotional Intelligence, Cognitive Load Theory, and Speech Structure
Wellness
25 August 2025
5 Essential Tips for Mental Health for Speakers: Staying Balanced While Motivating Others Effectively
Psychology
15 August 2025
Motivational Stories That Will Inspire Your Journey to Success
Psychology
28 July 2025
Exercise and Mental Health: Which Physical Activity Boosts Your Well-Being
Motivation
30 June 2025
20 Self-Improvement Quotes to Motivate You at Work Every Day
Business
30 June 2025
Types of Resilience For Your Personal and Career Growth
Psychology
23 June 2025
11 Mental Health Topics You Can Cover In Your Event
Wellness
29 April 2025
Mindful Eating: How to Listen to Your Body
Wellness
28 April 2025
What Is Quiet Quitting: Is It a New Trend?
Psychology
28 April 2025
Are You A Perfectionist: How to Break Free and Achieve More
Inspiring
22 April 2025
What the World’s Greatest Leaders Teach Us About Success
Psychology
22 April 2025
7 Best Psychology Books That Will Change the Way You Think
Inspiring
19 April 2025
The 1% Rule: How Small Daily Improvements Lead to Success
Health
04 April 2025
Does Running Bring Success? Why Do Successful People Run Regularly?
Motivation
02 April 2025
Power of Positive Affirmations: Do They Really Work?
Business
27 March 2025
How To Control Your Work Stress?