Managing Uncertainty
Coping With Change
Bouncing Back
Adjusting in Times Of Crisis
Hope in Challenging Time
Owen is one of the country’s leading and most trusted mental health experts. A former NHS mental health clinical lead and Sunday Times Best Selling Author. Owen has an incredible gift when it comes to making complex psychological and mental health information accessible and understandable, speaking regularly at festivals and conferences. Additionally, Owen runs corporate workshops for senior management teams across a range of industries and businesses.He is also an experienced media contributor, clocking-up hundreds of hours across TV, Radio and Print. Earlier in 2023, Jake Humphrey selected Owen to be his mental health expert on stage with him during the High Performance Podcast Tour. Owen is the resident Sunday night phone-in expert on BBC Radio 5Live, helping people manage their Sunday Night ‘Fear’. And is about to begin filming a series with Fearne Cotton for her Happy Place YouTube Channel. KEYNOTES – SPEAKING POINTS To date Owen has helped over 30 global corporates to build support systems to prevent work-place stress and burnout among their work force. His broad approach and extensive experience means he can talk to a variety of subjects and challenges, but he has a particular slant towards helping people understand why flexible thinking is the key to success rather than ‘positive thinking’ He describes his upbringing in Northern Ireland during ‘the troubles’ which he describes as a great training ground for understanding trauma and anxiety. He has a down to earth and humorous approach to his work; with no hesitation in sharing his own challenges and normalising human struggle. Owen spent the first half of his career working with the dying as a palliative care specialist, which significantly influences how he works today. His mission is to help people get the best from their lives and work, especially those who may not ordinarily seek help. He regularly supports and collaborates with charities including Hospice UK, The Princess Trust, and a host of others, to help their campaigns for better mental health. He is an active voice on LGBTQ+ rights and a former columnist for Attitude Magazine.
Managing Uncertainty
Coping With Change
Bouncing Back
Adjusting in Times Of Crisis
Hope in Challenging Time
Owen is one of the country’s leading and most trusted mental health experts. A former NHS mental health clinical lead and Sunday Times Best Selling Author.
Owen has an incredible gift when it comes to making complex psychological and mental health information accessible and understandable, speaking regularly at festivals and conferences. Additionally, Owen runs corporate workshops for senior management teams across a range of industries and businesses.
He is also an experienced media contributor, clocking-up hundreds of hours across TV, Radio and Print.
Earlier in 2023, Jake Humphrey selected Owen to be his mental health expert on stage with him during the High Performance Podcast Tour.
Owen is the resident Sunday night phone-in expert on BBC Radio 5Live, helping people manage their Sunday Night ‘Fear’. And is about to begin filming a series with Fearne Cotton for her Happy Place YouTube Channel.
To date Owen has helped over 30 global corporates to build support systems to prevent work-place stress and burnout among their work force. His broad approach and extensive experience means he can talk to a variety of subjects and challenges, but he has a particular slant towards helping people understand why flexible thinking is the key to success rather than ‘positive thinking’
He describes his upbringing in Northern Ireland during ‘the troubles’ which he describes as a great training ground for understanding trauma and anxiety. He has a down to earth and humorous approach to his work; with no hesitation in sharing his own challenges and normalising human struggle.
Owen spent the first half of his career working with the dying as a palliative care specialist, which significantly influences how he works today.
His mission is to help people get the best from their lives and work, especially those who may not ordinarily seek help. He regularly supports and collaborates with charities including Hospice UK, The Princess Trust, and a host of others, to help their campaigns for better mental health. He is an active voice on LGBTQ+ rights and a former columnist for Attitude Magazine.
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