After Dinner Speakers
Bestselling Author, Psychotherapist, Former NHS Clinical Lead
Owen helps audiences understand how uncertainty impacts our minds and emotions, and why learning to live with it is vital for wellbeing. He shares practical psychological tools to manage anxiety, make clear decisions, and remain steady in unpredictable times.
This talk is designed for organizations navigating rapid change. Attendees leave with strategies to build resilience and confidence, allowing them to perform effectively even when the future feels unclear.
Coping With Change
Our speaker Owen O’Kane explores how people can adapt more smoothly to life and workplace transitions. With warmth and clarity, he explains why change often feels difficult and how to transform it into a catalyst for growth.
This keynote empowers teams to embrace change with openness rather than fear. By learning to shift perspective, participants discover how to unlock new opportunities and maintain balance in evolving environments.
Bouncing Back
In this keynote, Owen shows how setbacks, stress, and disappointment can be stepping stones rather than stumbling blocks. He outlines the mindset shifts and coping skills that enable people to bounce back stronger.
Organizations benefit from a workforce that is more adaptable, motivated, and solution-focused. This talk equips audiences with a resilient outlook that supports both individual wellbeing and collective success.
Adjusting in Times of Crisis
Owen provides a compassionate yet practical guide to navigating crises. He explains how to stabilize emotions, find perspective, and maintain hope when circumstances are at their toughest.
This session gives leaders and teams the tools to stay grounded in difficult times. By fostering calm and clarity, participants learn how to support themselves and others when it matters most.
Hope in Challenging Times
Our speaker Owen emphasizes why hope is not just an abstract ideal, but a powerful psychological tool. He shows how cultivating hope can boost resilience, motivation, and emotional wellbeing during difficult periods.
Audiences leave this talk feeling uplifted and equipped with strategies to nurture optimism. For organizations, it inspires a culture of positivity and perseverance, even in the face of adversity.
