In this energising keynote, Dr. Alka Patel unveils the mindset, science and micro-actions behind achieving radical longevity. Drawing from her own transformation—having reversed her biological age by decades—she shares the blueprint for living to 114 years old, or one million hours, with vitality and purpose.
Backed by proven health optimisation strategies, this talk empowers audiences to take immediate steps towards becoming biologically younger. It’s not just about living longer—it’s about living better, starting now.
Why Strategic Self-Care Is Your Primary Generator of Wealth
In this compelling session, Dr. Alka Patel reframes self-care as a non-negotiable business tool. She shows how your health is not separate from your performance—it’s the engine behind it. Through her unique lens as a longevity doctor and entrepreneur, she demonstrates how strategic self-care amplifies energy, clarity, and financial outcomes.
This is the keynote every leader needs to hear: when you thrive, your business thrives. Forget burnout—this is the era of sustainable success, and it begins with you.
Homo Digitalis
Welcome to the age of the quantified self. In this future-focused talk, Dr. Alka Patel explores how biometric data, wearables, and lifestyle analytics are transforming how we understand—and optimise—ourselves. She challenges audiences to move from passive health management to empowered digital self-awareness.
With clarity and charisma, Dr. Alka decodes the science behind personalised longevity and shows how data can become your most powerful ally in building a longer, stronger life.
Success Habits
Habits shape our future—but only when we shape them first. In this session, Dr. Alka Patel reveals how to design intentional habits that work for you, not against you. Moving beyond willpower and generic advice, she shares tools rooted in neuroscience, behaviour design and identity-based transformation.
Audiences leave with a practical toolkit for reprogramming routines, rewiring motivation and creating health-aligned habits that actually stick—without struggle.
A New Definition of Health
What if health isn’t a fixed state, but a trainable skill? In this thought-provoking keynote, Dr. Alka Patel disrupts traditional definitions of health and introduces a powerful new paradigm: health as an ability you can grow, refine and master over time.
Combining science, psychology and longevity insights, she empowers audiences to stop outsourcing their wellbeing and start treating health like the most valuable skill they can ever invest in.