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Dr Alka Patel

Dr Alka Patel

Dr Alka Patel TV Doctor, Longevity Expert, and Award-Winning Speaker

Dr Alka Patel
Dr Alka Patel 's Biography

Known to audiences as a regular expert on ITV's Good Morning Britain, Dr. Alka is a leading voice in health and longevity. Winner of the prestigious Female Speaker of the Year award, she captivates audiences with dynamic talks on how to “hack” your health to reclaim youthful energy, vitality, and longevity. Dr. Alka delivers in her talks,  a number of powerful and practical insights that audiences can implement immediately to boost their well-being. Her gift to an audience is the knowledge to live long longer and healthier. Alka’s message is clear: your greatest wealth is your health—because what is the point of financial success if you lack the health to enjoy it? She is the founder of the Million Hour Club, an exclusive online community dedicated to helping members live to 114 years old—or one million hours. Dr. Alka believes it’s never too late to reverse the clock. Her approach promises that you can feel 10 years younger in just 10 weeks. At 53, her biological age is 30 years younger—a living example of her philosophy in action.

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Dr Alka Patel Speaker Solutions

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Dr Alka Patel Keynote Topics
Your Million Hour Life

In this energising keynote, Dr. Alka Patel unveils the mindset, science and micro-actions behind achieving radical longevity. Drawing from her own transformation—having reversed her biological age by decades—she shares the blueprint for living to 114 years old, or one million hours, with vitality and purpose.

Backed by proven health optimisation strategies, this talk empowers audiences to take immediate steps towards becoming biologically younger. It’s not just about living longer—it’s about living better, starting now.


Why Strategic Self-Care Is Your Primary Generator of Wealth

In this compelling session, Dr. Alka Patel reframes self-care as a non-negotiable business tool. She shows how your health is not separate from your performance—it’s the engine behind it. Through her unique lens as a longevity doctor and entrepreneur, she demonstrates how strategic self-care amplifies energy, clarity, and financial outcomes.

This is the keynote every leader needs to hear: when you thrive, your business thrives. Forget burnout—this is the era of sustainable success, and it begins with you.


Homo Digitalis

Welcome to the age of the quantified self. In this future-focused talk, Dr. Alka Patel explores how biometric data, wearables, and lifestyle analytics are transforming how we understand—and optimise—ourselves. She challenges audiences to move from passive health management to empowered digital self-awareness.

With clarity and charisma, Dr. Alka decodes the science behind personalised longevity and shows how data can become your most powerful ally in building a longer, stronger life.


Success Habits

Habits shape our future—but only when we shape them first. In this session, Dr. Alka Patel reveals how to design intentional habits that work for you, not against you. Moving beyond willpower and generic advice, she shares tools rooted in neuroscience, behaviour design and identity-based transformation.

Audiences leave with a practical toolkit for reprogramming routines, rewiring motivation and creating health-aligned habits that actually stick—without struggle.


A New Definition of Health

What if health isn’t a fixed state, but a trainable skill? In this thought-provoking keynote, Dr. Alka Patel disrupts traditional definitions of health and introduces a powerful new paradigm: health as an ability you can grow, refine and master over time.

Combining science, psychology and longevity insights, she empowers audiences to stop outsourcing their wellbeing and start treating health like the most valuable skill they can ever invest in.

Dr Alka Patel
Dr Alka Patel 's Biography

Known to audiences as a regular expert on ITV's Good Morning Britain, Dr. Alka is a leading voice in health and longevity. Winner of the prestigious Female Speaker of the Year award, she captivates audiences with dynamic talks on how to “hack” your health to reclaim youthful energy, vitality, and longevity.

Dr. Alka delivers in her talks,  a number of powerful and practical insights that audiences can implement immediately to boost their well-being. Her gift to an audience is the knowledge to live long longer and healthier. Alka’s message is clear: your greatest wealth is your health—because what is the point of financial success if you lack the health to enjoy it?

She is the founder of the Million Hour Club, an exclusive online community dedicated to helping members live to 114 years old—or one million hours. Dr. Alka believes it’s never too late to reverse the clock. Her approach promises that you can feel 10 years younger in just 10 weeks.

At 53, her biological age is 30 years younger—a living example of her philosophy in action.

Dr Alka Patel is ready to inspire your teams!
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Ödül Distinction in the Membership of the Royal College of GPs
Ödül Diploma in Lifestyle Medicine
Ödül Certification in Applied Functional Medicine in Clinical Practice
Ödül Diploma in Acceptance and Commitment Therapy
Ödül European Coaching and Mentoring Council Coaching Accreditation + Titles in: Gynaecology - Paediatrics - Obstetrics - Dermatology + Total of 40 letters after my name (yes, I’m a lover of learning)