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Dr Ally Jaffee

Dr Ally Jaffee

Dr Ally Jaffee Multi-Award Winning NHS Medical Doctor, Mental Health Advocate & Content Creator, Nutritank Co-founder & Creative

Dr Ally Jaffee
Dr Ally Jaffee's Biography

Dr Ally Jaffee is a London-based, multi-award-winning NHS Junior Doctor, passionate about Mental Health and planning on specialising in Psychiatry. Ally qualified from Bristol Medical School in 2021 and also holds a BSc degree in Medical Humanities & Creative Arts from Imperial College London. She is the author of 5 publications in leading Science Journals such as The Lancet and The BMJ. Whilst at Medical School, Ally co-founded Nutritank, an acclaimed Nutrition & Lifestyle Start-up with a nationwide network of healthcare professionals and students. She has contributed to key policy-change work: getting a nutrition education clause (2.19) added to the 2019 NHS Long Term Plan and the creation of the gold-standard nutrition education curricula for medical students led by the AFN ( Association For Nutrition). Regarding Nutritank, Ally has appeared on TV alongside Jamie Oliver on Channel 4. She also received a place on the NHS Clinical Entrepreneurship Programme and a Fellowship at the Royal Academy of Arts (FRSA). Ally is a passionate Mental Health Content Creator with over 18,000 followers across her social media platforms. She has spoken at high-level events including Google London, Royal Society of Medicine, University of Cambridge, University of Oxford, Imperial College London, The House of Lords, The Wellcome Collection, Soho House and Soho Theatre. She has spoken about Mental Health on GB News, in The Times and on multiple podcasts. A keen creative with a passion for the Arts, Ally wrote her BSc dissertation on ‘Cinema and Wellbeing’ and has written blogs, poetry and created Art around Mental Health too. Ally believes strongly in authenticity and openness and shares her own Mental Health struggles online and hopes to normalise the conversation. Across her future Psychiatry career, Ally hopes to champion Nutritional Psychiatry and work with young people especially. Ally is enthusiastic about Social Prescribing and Holistic Mental Health Care She is a trustee of Chimo Trust, a charity set out to provide funding to UK registered charities which use social interventions through the arts, creativity, nature or sport as way of connecting with and helping young people (aged 11-25) experiencing mental health challenges.

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Dr Ally Jaffee Speaker Solutions

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Dr Ally Jaffee Keynote Topics
Doctor’s Mental Health

In this honest and deeply human talk, Dr. Ally Jaffee shares her own experiences navigating mental health challenges as a young doctor. She breaks the silence around burnout, anxiety, and the emotional cost of being in a caring profession—especially at the start of one’s career.

Ally offers practical strategies for creating safe, supportive healthcare environments where clinicians can thrive, not just survive. It’s a powerful reminder that caring for others begins with caring for ourselves.


Health & Creativity

Can creativity be a healing force? In this unique session, Dr. Ally Jaffee draws on her background in Medical Humanities to explore the powerful connection between the arts and wellbeing. From cinema to poetry, she shows how creative expression supports emotional insight and psychological resilience.

This talk invites audiences to reconnect with the imaginative self—whether in clinical care, personal reflection, or social healing. It’s science with soul.


The Importance of Human Connection

Beyond medicine, data and diagnoses lies something essential: connection. In this talk, Dr. Ally Jaffee explores how human connection protects mental health, enhances patient care, and creates meaningful change in our communities.

Drawing from personal stories and clinical experience, Ally shows how empathy, active listening and relational depth are the foundation of truly holistic healthcare.


Vulnerability as Strength

In a world that rewards polished perfection, Dr. Ally Jaffee makes a compelling case for leading with vulnerability. She shares how openness about her own mental health has helped her connect more deeply—with patients, peers and purpose.

This talk dismantles stigma and redefines courage—not as having all the answers, but as daring to be seen. Ally empowers others to own their truth and build from it.


Entrepreneurship / Innovation Within Healthcare

As co-founder of the award-winning start-up Nutritank, Dr. Ally Jaffee shares how innovation begins with asking different questions. In this inspiring session, she challenges outdated norms in medical education and healthcare delivery—and offers a roadmap for making change from within the system.

Whether you're a clinician, policymaker or student, Ally’s story proves that passion, persistence and people-first thinking can spark meaningful disruption in even the most traditional spaces.


Food & Mood / Nutritional Psychiatry

Can what we eat shape how we feel? In this evidence-based and accessible session, Dr. Ally Jaffee introduces audiences to the emerging field of Nutritional Psychiatry. She explains how diet impacts brain health—and why mental healthcare must expand to include what’s on our plates.

Backed by research and real-world insight, this talk reframes nutrition as a core pillar of mental wellbeing—not a fringe add-on.


Holistic Mental Health / Lifestyle Psychiatry

Dr. Ally Jaffee champions a more human approach to mental healthcare—one that sees the whole person, not just the diagnosis. In this keynote, she introduces the principles of Lifestyle Psychiatry, combining clinical practice with interventions rooted in sleep, movement, relationships, and purpose.

This is mental health reimagined: science-backed, accessible and person-centred. It’s an empowering session for both practitioners and individuals seeking sustainable wellbeing.


How to Be a Young Changemaker / Activist for Social Change?

In this motivating talk, Dr. Ally Jaffee speaks directly to the next generation of leaders, thinkers and disruptors. She shares how she launched a national movement as a medical student—and what she learned about impact, resilience and staying true to your “why”.

With warmth and clarity, Ally equips young people with the mindset and tools to turn passion into action. Her message is simple and powerful: you’re never too young—or too ordinary—to change the world.

Dr Ally Jaffee
Dr Ally Jaffee's Biography

Dr Ally Jaffee is a London-based, multi-award-winning NHS Junior Doctor, passionate about Mental Health and planning on specialising in Psychiatry. Ally qualified from Bristol Medical School in 2021 and also holds a BSc degree in Medical Humanities & Creative Arts from Imperial College London. She is the author of 5 publications in leading Science Journals such as The Lancet and The BMJ.

Whilst at Medical School, Ally co-founded Nutritank, an acclaimed Nutrition & Lifestyle Start-up with a nationwide network of healthcare professionals and students. She has contributed to key policy-change work: getting a nutrition education clause (2.19) added to the 2019 NHS Long Term Plan and the creation of the gold-standard nutrition education curricula for medical students led by the AFN ( Association For Nutrition). Regarding Nutritank, Ally has appeared on TV alongside Jamie Oliver on Channel 4. She also received a place on the NHS Clinical Entrepreneurship Programme and a Fellowship at the Royal Academy of Arts (FRSA).

Ally is a passionate Mental Health Content Creator with over 18,000 followers across her social media platforms. She has spoken at high-level events including Google London, Royal Society of Medicine, University of Cambridge, University of Oxford, Imperial College London, The House of Lords, The Wellcome Collection, Soho House and Soho Theatre. She has spoken about Mental Health on GB News, in The Times and on multiple podcasts. A keen creative with a passion for the Arts, Ally wrote her BSc dissertation on ‘Cinema and Wellbeing’ and has written blogs, poetry and created Art around Mental Health too. Ally believes strongly in authenticity and openness and shares her own Mental Health struggles online and hopes to normalise the conversation.

Across her future Psychiatry career, Ally hopes to champion Nutritional Psychiatry and work with young people especially. Ally is enthusiastic about Social Prescribing and Holistic Mental Health Care She is a trustee of Chimo Trust, a charity set out to provide funding to UK registered charities which use social interventions through the arts, creativity, nature or sport as way of connecting with and helping young people (aged 11-25) experiencing mental health challenges.

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Dr Ally Jaffee testimonials

Rosie McDonald

Hogan Lovells (law firm)

“Dr Ally provided a talk on the links between gut health and mental health for our global wellbeing month. The event was a popular one and many people from across our EMEA region signed up and took part. Ally was very personable, passionate about the subject and had a great communication style. It was a very interesting and valuable session. Ally was great to work with and we hope to work with her again in the future.”

John Green, Headmaster

Seaford College

“Dr Ally was an absolutely tremendous guest speaker at our recent Speech Day - who provided an inspirational and proactive message concerning the importance of wellbeing in all that we do. The feedback from our audience both from parents and students was immense. Ally also had a lovely warm, vibrant and caring personality - and was the ideal person to award our prizes across both our Prep and Senior Schools. Thank you so much Ally for visiting the Seaford community - and we look forward to liaising with you again in the future concerning our ever developing wellbeing provision.“

Maddy Coupe

Inside Government

“Ally has been amazing to work with, her enthusiasm towards her work and the health and wellbeing of others is palpable!”

Hannah Kehoe

Dove Men’s

“We were recommended Dr Jaffee for a recent panel event we did for Dove Men+Care and men’s mental health,and she was a superb addition to our panel alongside a professional sports star and a digital creator. She brought unique and compelling insight from her work as an NHS Doctor and Mental Health Advocate, including her brilliant C-A-R-E-R acronym and her refreshingly honest, open and warm style. We would love to work with Dr Jaffee again and would highly recommend her.“

Alexandra Thomas

Digital Marketing Manager at The Mix

"It has been such a pleasure working with Dr Ally for our Mental Health Awareness Week campaign. Her honesty and compassion in the content she created for us was incredible, and we were able to provide our young people with actionable support from a real expert voice."

Andy Smith

Director of Well-being & Safeguarding at The University of Warwick

“Dr Jaffee provided an insightful and inspiring talk to our well-being directorate. It was a truly refreshing perspective on workplace wellbeing, with an edifying blend of knowledge, lived experience and innovation that resonated with a diverse professional group. We look forward to working with Ally again as we develop our wellbeing strategies.”

Ann Richardson

NICE

“We recently invited Dr Ally Jaffee to come and speak to staff at NICE about mental health and wellbeing in the workplace. Drawing on her professional experiences as a junior doctor, and her own personal mental health struggles, Dr Jaffee spoke passionately and eloquently about barriers to good mental health in work, and the strategies organisations and individuals can adopt to help overcome them. She is a highly engaging, inspirational speaker, and the open and honest nature of her talk encouraged an equally open discussion amongst our staff about their experiences. The feedback from attendees has been excellent. I would highly recommend Dr Jaffee to anyone who may be looking for an external speaker to help them normalise positive and constructive conversations about mental health in their workplace.”

Ronan Cupeva

PwC intern

“It's rare to have a mental health talk which is delivered with genuine passion, rather than to tick a box. Ally's enthusiasm is clear and encourages a room full of people to participate and talk about subjects they usually wouldn't openly, which in a way was therapeutic itself. A huge breath of fresh air for any work place, school or any setting really.”

Dr Lina Alim

NHS Surgeon

“It was fantastic to have Dr Jaffee as our keynote speaker for the Quality Improvement South West 2024 Conference. Her talk was engaging, thought provoking and inspirational. She displayed a rare vulnerability to huamnise struggles we have all experienced in healthcare, but that we often don't talk about. Her optimism and compassion were infectious as she reflected on her lived experience and got us to look inward as we forge our paths ahead.”

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