Dr. Mark Hyman says that self-care is the key to being a healthy human today. In fact, he says, eighty percent of health conditions can be solved without a physician. The healthcare system puts band aids on the symptoms and doesn’t deal with the causes. “Don’t treat disease,” Hyman says. “Create health.” You can do this by taking care of yourself and solving your own health issues. You’re smarter than the healthcare system thinks you can be.
Functional Medicine
The Future of Personalized Medicine – Dig into the collaboration between medicine and technology and what kinds of benefits we can expect to see. From artificial intelligence helping us analyze data to virtual reality that provides a completely new view of an internal organ, we are living in an exciting time full of innovations that can excel medical care to new heights.
The UltraMind Solution, Healthy Body, Happy Mind
To fix your broken brain, you must heal your body first. Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Young Forever: The Emerging Science of Longevity
Getting older is inevitable but aging is optional. Emerging longevity science holds the potential to avoid the diseases of aging – diabetes, heart disease, cancer and dementia, to extend both health span and lifespan. The hallmarks of aging underlie all age related diseases. Through the lens of the hallmarks of aging, network, system and functional medicine, a new diagnostic and clinical model provides a roadmap to address the root causes of aging and activate longevity pathways.